Breath Deep

I have had a LIFE. Let me tell you, my life has not been boring.

Because of choices made by me and by other people I have had pains, I have been hurt.

I HAVE BEEN ANGRY

There were two incidents in particular that made me so angry. That I felt justified holding onto.

I had been hurt, wronged. 

I had lost time, energy.

And been broken physically and emotionally.

I had been told "get over it".

I refused.

It was my right to harbor ill will

It was my right to rehash and stand stagnant in anger

It was my right to hate

I eventually realized that all that was within me, all the anger, was doing nothing.

All I was doing was trying to prove to others my point.

I was unable to move on.

I finally let go of my pride.

I let go of the anger.

Sometimes I find that creeping in again. 

I breath deep and remember I am happy so there is no need to re-hash. 

No need to prove my point.

My point has been made.

I am happy.